Bee Pollen A Great Natural Choice For Your Weight Loss Plan

Feel younger and experience the amazing bee pollen health benefits that’s all natural and works fast.  First, and most notably, bee pollen is nutritionally balanced and plays a double role in our bodies that speeds up metabolism and also reduces hunger making it an excellent weight loss supplement.

This super food isn’t just for reducing weight, this miracle work of nature is also a functional food with all the B complex natural vitamins, Vitamin A, Vitamin C, Vitamin E, Rutin (Vitamin P), which strengthens capillaries in addition to blood cell walls. Containing every element of the  22 essentials nutrients for which the human system needs to survive. One investigate study had shown that mice living on nothing but bee pollen didn’t demonstrate any signs of malnourishment.

With its elevated level of vitamins and many nourishment benefits, bee pollen is said to decreasing cholesterol, increase immunity, improve energy, increase stamina, improve hair and skin, and contribute to a longer life.

The truth is, Some from the “Fathers of Medicine” (Hippocrates, Pliny the Elder, and Pythagoras) trusted the remedial properties and often prescribed it to their patients. Hippocrates who did a great deal investigation on bee pollen claimed it actually contributed to a extended life and had an immediate result on people who exist into their hundreds.

Often called mother nature’s natural energy booster. Claims are made that honey bee pollen has ergogenic effects. Any substance that can be utilized to maximize the utilization of energy can be an ergogenic substance. Examination has revealed it increases strength, speed, and stamina.

Producing an increased rate of recuperation and quickened returns to normal heart tempo, and breathing. It’s no surprise it is a favorite of world class athletes and popular with people who exercise with its recovery qualities plus increased energy, stamina, and endurance.

Another assertion is that bee pollen may be a natural means of shedding pounds and help control weight by means of improving metabolic rate.  Bee pollen supposedly speeds the process of converting sugar into energy by supplying the absent ingredients other foods can’t furnish.

One impressive component of bee pollen making it a great natural choice for you weight loss plan is Lecithin. Lecithin speeds the rate of energy burned which is believed to be the reason for its fat-loss properties. By aiding in the digestive function through eliminating fat stored in the body and stimulating the metabolic rate.

Bee pollen is a food source that is not exceeded by any other food, it is a complete natural source of essential vitamins and minerals. It contains enzymes, co-enzymes, protein, and amino acids. Being very concentrated even small amounts provide effective and valuable levels of nutritional value enhancing your overall health and well-being.


Bee Pollen For Weight Loss

Crabtree & Evelyn Ultimate Gift Set

When thinking of what my own Mother would like, I know this lovely Ultimate Gift Set from Crabtree & Evelyn would be on her list.

In a great  large linen weave tote are some of their fabulous premium Naturals bath and body care items. This sure to be adored set contains:

  • Cocoa Butter Nutmeg & Cardamom Body Scrub
  • Illipe Butter, Lemongrass & Sugar Body Butter
  • Mango & Grapefruit Shower Mousse
  • Mint, Fennel & Ivy Body Polisher
  • Pink Grapefruit & Cucumber Body Lotion
  • Mango Butter & Cranberry In-shower Moisturizer
  • Pink Grapefruit & Cucumber Body Mist
  • Cocoa Butter, Nutmeg & Cardamom Body Bar

This set is $85, available at I might be buying two, one for Mom and one to break up – you can’t beat the value for these beauties  – and I would like the tote for myself ;).

YS Certified Organic Raw Honey Benefits

Organic raw honey is the pure, unpasteurized, unprocessed, unheated, concentrated nectar that comes straight from the hive.

The YS Certified Organic Honey is harvested with extreme care, 100% pure, natural, unheated and unfiltered, fresh from healthy beehives.

The results produce a superior, energy packed honey with the highest possible levels of live enzymes, vitamins, minerals and antioxidants, healing agents as a functional whole food.

Most honey found on the supermarket shelf is NOT raw honey but “commercial” honey, which has been filtered so that it looks clean and clear and more appealing to the consumer when on the shelf.

Processed honey has been pasteurized by heating at 70 degrees Celsius or more, followed by rapid cooling.

Characterised by fine textured crystals, raw honey looks milkier and contains particles and flecks made of bee pollen, honeycomb bits, propolis, and broken bee wing fragments.

Pasteurization kills any yeast cell in the honey and prevents fermentation. Consequently, when honey is heated, its delicate aromas, yeast and enzymes which are responsible for activating vitamins and minerals in the body system are partially destroyed.

Hence, raw honey is more nutritious than honey that has undergone heat treatment. In order for honey to be beneficial it has to be raw! There is no way it can deliver all its goodness to you if it’s been processed!

Raw and unfiltered honey is relatively low in moisture content (14% to 18%) and has a high antioxidant level. It will usually granulate and crystallize to a margarine-like consistency after a month or two. Many people prefer to make smoothies, spread it on bread and waffles, dissolve it in hot coffee or tea, or use it for cooking and baking.

Customer Reviews are Positive

I must say, this is truly the best honey that I have ever had. I almost want to sit on the couch with the jar and eat it like a snack, its THAT good!

“You can’t even compare!! I will never buy regular honey again! I actually just got it in the mail today and I’m already 4 spoons into the jar. Fast shipping too! “

Beware! It’s easy to get hooked on this honey. It has turned me into a honey snob, and I think I’ll be buying it for life. I love to pop the lid and inhale deeply–smells like a field of wildflowers.

“My cappuccino tastes so much better with this particular honey. The price is so affordable and much much cheaper than if I had to purchase this in a health food store. Amazon’s free super saver shipping speed is excellent. How can you go wrong.

Urinary Tract Infection Symptoms

The UTI is a form of bacterial infection that affects different parts of the urinary tract such as the kidney, the bladder and the urethra. The symptoms of lower UTI differ from that of the upper UTI. This article of the urinary tract infection treatment guide will outline the urinary tract infection symptoms.

As with anything in this UTI treatment guide, please see your doctor for whatever symptoms you are experiencing.  Additionally, make sure you discuss any UTI treatment option with your doctor.

The symptoms in the lower UTI, specifically the bladder (cystitis) and urethra (urethritis) include:

  • Dysuria or painful discharge of urine with burning sensation.
  • Hesitancy or a feeling of inability to pass urine completely.
  • Cloudy mucus threads in urine
  • Urgency or a strong urge to pass urine with recurrent urination.
  • Pain and discomfort of lower abdomen.
  • Hematuria or bloody urination with foul smell.
  • All the above symptoms may be seen sometimes in the upper UTI (pyelonephritis). The urinary tract infection symptoms associated with pyelonephritis are:

    • High-grade fever with chilliness.

    • Nausea

    • Vomiting

    • Pain in backside mainly in the waist area.

    These typical symptoms are generally invisible in newborns, kids, infants and aged people. Each one shows different signs that indicate chronic urinary tract infection. Newborns often display low-grade fever, jaundice and poor intake of breast milk. Infants often show symptoms such as diarrhea, vomiting, poor milk intake, fever and laziness.

    In children, infection in urinary tract depicts irritability, poor food intake, uncontrolled bowel movements and variation in urine pattern. The old aged people show poor appetite, tiredness and psychological changes.

    The important fact associated with chronic urinary tract infections is that there are no visible symptoms seen in pregnant women. Therefore, a carrying mother needs to have periodic urine check up to avoid miscarriage and prenatal complications. A person with any of the UTI symptoms has to consult a doctor to properly rule out the disease.

    Freestyle Technique Swimming Workouts For Weight Loss

    Contrary to popular belief, swimming is one of the very best forms of exercise for weight loss that one can engage in. Detractors have stated that those who swim are more susceptible to putting on pounds than taking them off. This short sighted opinion is based on the fact that swimming increases your appetite unlike any other weight loss exercise.

    Swimming lowers your core body temperature. No matter how great of a swim you have, when the body is cold it automatically wants to warm up. Thus the huge appetite, which will undoubtedly raise the core temperature back up to a satisfactory level once food is consumed. A common solution to this small conundrum is to soak in the jacuzzi after your swim, or to take a steaming hot shower if the jacuzzi is not an option.

    As with any successful weight loss routine, a key element to reaping the benefits of an excellent workout is to adjust your eating accordingly. A healthy diet is the yin to swimming’s yang.  Swimming provides a toned and sculpted physique while building your lean muscle mass. An increase in muscle will lead to a gain in weight, but is quickly offset by your diet.  The lean muscle mass brings with it added benefits.

    Water is almost 800 times more dense than air, providing a 14% increase in resistance as opposed to air.  The lack of gravity permeating while swimming not only takes much needed pressure off of your joints and tendons, but in the process greatly enhances the flexibility of those very same joints.  The same can not be said of running or other forms of strength based exercises.

    The following is a mini list of swimming workouts, including their caloric reductions, using a 150-pound woman as a base of reference.

    Freestyle stroke- This particular technique serves as the standard swimming stroke.  Uninterrupted flutter kicks work in unison with alternating overhead strokes, while laying face down in rotating your head from side to side for breathing. Freestyle swimming at a leisurely pace for an hour burns almost 500 calories, while a more energetic pace will burn 680 calories in the same time span.

    Butterfly- In this most difficult of swim strokes, a dolphin kick is used in tandem with a simultaneous windmill motion of your arms.  With your arms reaching out in front of you, touch your thumbs together with a downward pull towards your feet.  When your arms are in close proximity to your waist, swing them out of the water up and over your head.  Breathing occurs through each downward pull of your arms, popping your head out of the water.  An hour of swimming the Butterfly stroke burns approximately 748 calories.

    Home remedies for Eye Stye

    Here are some home remedies for you to get rid of an eye stye. Take some green tea and add some tannic acid in it. Also whenever you drink tea you normally throw away the used tea bags but instead if you suffering from a stye put these tea bags on your eyes. It would help you get relief against the pain and would reduce the redness in the eyes.

    A natural remedy to cure Eye Stye.

    Hot water compress helps against the eye stye. Take some warm water and put in to a water bag and put this compress on the affected area. The same can be done with the help of a cotton ball. Dip the cotton ball in warm water and apply this cotton on the stye.

    Whenever you apply makeup on your face and apply the eye makeup avoid putting the make up near your eye lids. When you have a stye and you still apply make up the stye can become a permanent one. To avoid this, follow this strictly and avoid the makeup near the eyes.

    Carrot contains beta carotene and is a good kitchen remedy against Eye Stye. Cut the carrot in to slices and put this slice on your eyes on the affected area.

    Put 1 tsp of turmeric in 1tsp of warm milk and tie this warm mixture in a cloth. Dab this cloth on the affected area and this is a good natural remedy to cure the Eye Stye.
    Aloe vera is very effective curing many problems and can cure this one too. Apply pure and fresh aloe vera on the affected area.

    Urban Heat from Prescriptives

    A great new Summer collection from Prescriptives is just launching on counters now. This is Urban Heat.

    The face is lightly dusted with bronze for an all-over glow. Eyes are subtly contoured in shimmering earth tones punctuated by dramatic accents of bright azure and deep purple. Cheeks are naturally radiant in sun-kissed shades while lips are swept in ripe, lush tones for a fiery finish. Hot!

    The Urban Heat Collection:

    Colorscope Lip Gloss – Sophisticated and modern, Colorscope Lip Gloss glides onto lips for extraordinary shine and a sheer finish. The ultra-smooth, lightweight texture leaves lips feeling soft, moist and smooth. Wear alone or slicked over your favorite Colorscope Lipcolor to intensify shine or transform color to give lips a full look. Shades: Trendy (Y/O), Sporty (Y/O), Gutsy (R/O), Feisty (R/O), Giggly (R), Sassy (R), Stylish (B/R), Edgy (B/R).
    Kohl Eye Pencil (Limited Edition) – A super-soft eye liner with great color pay-off defines, lines, colors and contours the eyes. It allows just enough playtime to achieve a smoky, smudgy look or a dramatically defined one. Shades: Blue Grotto and Purple Rain.

    Colorscope Creamy Eye Color – A longwearing cream eye shadow that stays color-true all day long without creasing. This easy to blend formula in sparkling shades of gold and gunmetal can be customized as a soft sheen or layered with any Colorscope Eye Color as a base for multi-effects. Shades: Lychee (Y/O)and Smoking Gun (R).

    Here To Stay 24-Hour Longwear Mascara – Lift and define lashes for up to 24 hours with this smudge-resistant, customizable formula. The ultra-comfortable formula is waterproof when worn alone or water-resistant over your favorite Prescriptives mascara…perfect for beating the summertime heat! Shade: Black.

    Colorscope Lipcolor – A moisturizing, shiny and luscious formula in shades of mocha, bronze and shimmering plum. Shades: Majorcan Sand (Y/O), Chocolate Frost (Y/O), True Bronze (R/O), Berry Oodles (R).

    The whole collection is gorgeous. And if you cave on just one thing, it has to be the new Kohl Eye Pencil. I am wearing it right now in Blue Grotto as it is the perfect Summer eye tool.  Well, you should probably pick up a new gloss or two (Sassy is my fave!) – and try the mascara or creamy lipcolor and shadow. There is so much here I like!

    Shop at your local Prescriptives counter or online at

    Bring on the Heat!!!

    Home Remedy for Pneumonia – Remedies That Work Wonders

    First and foremost Pneumonia is a life threatening disease and as such home remedies may be used to aid the main treatment and should not be considered as main treatment one can ever depend on. As a matter of fact, pneumonia should never be taken for granted and hence should be taken care of appropriately as this is really the thing to do. Many people have died from this dreadful disorder and this implies how important it is to always treat it as much as possible.

    It is often appropriate for an individual to first of all go in for raw juices. This can be done for 5-7 days for the start. With this, an individual can decide to take glass of fruit or vegetable juice diluted in warm water on a 50-50 basis, every two hours during the day. Some of the fruits that can be taken include pineapple, apple, and oranges. These fruits as a matter of fact are very effective and therefore should never be taken for granted in terms of treatment purposes.

    Moreover, it is highly appropriate to avoid strong tea, coffee and other stimulant beverages. Research actually indicates that, they produce a very bad effect in pneumonia. Many people are not really aware of this and as such may be misleading themselves. These beverages can be very detrimental sometimes and as such should be avoided all the time just to prevent some of the possible disturbances.

    Again it is highly appropriate to avoid white sugar, white flour and any other product made from these commodities. The reason actually is that, such commodities are often very hard to digest and therefore may cause a lot of problems which of course can further lead to something else and as such should be avoided as much as possible. Also alcoholic beverages and meat are not often allowed and hence should be avoided all the time as this is very necessary. Many who do not often know this end up causing a lot of harm to themselves.

    Furthermore, turpentine oil can be massaged on the patient’s ribs and then warm cotton wool can be wrapped. It will definitely help in reducing the pain of Pneumonia. This is actually known to be one of the effective remedies for pneumonia and as such should be paid heed to regularly. Smoking is also noted to work as poison in case of pneumonia. Smoking actually troubles one’s lungs and therefore puts in extra burden just to get right oxygen levels.

    Hitherto, at the acute stage of pneumonia, the herbal tea that possesses fenugreek seeds and black pepper is usually beneficial. This is also noted to be one of the simplest home remedies for pneumonia and as such can be practiced. Ginger, turmeric, black pepper and fenugreek are mucolytic and and helps the body expel mucous from respiratory tract. It does not really matter how these herbs are taken whether cooked or raw, any works effectively.


    Is Pneumonia Contagious?

    The Natural Lemonade Cayenne Pepper Cleanse


    To dissolve and eliminate toxins and congestion that have formed in any part of the body.
    To use The Lemonade Cleanse as a reducing diet and lose anywhere from 2 to 8 oz. of body fat per day while on this cleanse safely and naturally. Just use less maple syrup as the directions indicate.
    To cleanse the kidneys and the digestive system.
    To purify the glands and cells throughout the entire body.
    To eliminate all unusable waste and hardened material in the joints and muscles.
    To relieve pressure and irritation in the nerves, arteries, and blood vessels.
    To build a healthy blood stream.
    To keep your youth and elasticity regardless of your years.

    When To Use It

    When you want to prevent disease and toxic conditions from arising in the digestive system.
    When sickness has developed — for all acute and chronic conditions.
    When the digestive system needs a rest and a cleansing.
    When better assimilation and building up of body tissue is needed.
    If your overweight and would like to shed excess pounds.

    How Long

    3 – 5 days

    Lemonade Drink Ingredients

    18 -25 lemons or limes (preferably fresh picked)
    Genuine Grade A or B Dark Amber maple syrup (not maple flavored syrup)
    Cayenne pepper (red pepper) natural or organic
    Water (spring or distilled)
    Sea salt (uniodized)
    1 bottle CKLS

    If you’ve been waiting to come across the right information then you will also discover in my book:

    Words About “Epidemics” and “Germ-Caused” Diseases
    Feeding Your Baby
    Is Water Fasting a Good Thing
    A New Treatment For An Old Ailment: Dropsy (Edema)
    Simple Art of Nutrition

    Special Need Section – Lists some of the best of the simple natural aides in the correction of various minor inconveniences such as: sore throat, smoking (for those who want to quit), canker Sores, itching ears, sore muscles, wrinkles, headaches, athletes foot, ring worm, and dandruff.


    Prior to beginning the cleanse take 5 CKLS capsules and 1 cup of dieter’s tea the night before you start the cleanse.
    First thing in the morning take 5 more CKLS capsules and one 16 o.z. container of medium hot water. Wait 1 hour. Then begin proceed with the salt water flush.
    (print of copy of directions for Lemonade and Salt Water Preparations)

    The Salt Water Flush

    Prepare a full quart of medium hot water and add 1/2 teaspoon uniodized sea salt. Do not use iodized salt it will not work properly. Drink the entire quart preparation within 10-20 minutes. This will begin to thoroughly wash the entire digestive tract. Drink 1 quart per hour for three consecutive hours for a total of 4 salt water flushes. This is the most important part of the cleanse – the breaking up, loosening, and purging of encrusted debris from the small and large intestinal walls. Several eliminations will likely occur during and after the flushes begin. For those concerned about blood pressure deviation due to salt ingestation the uniodized salt and water has the same specific gravity as the blood and hence the kidneys cannot pick up the water and the blood cannot pick up the salt – there is no salt retention. This salt water flushing may be taken as often as needed for proper washing of the entire digestive tract.

    Anytime after the four flushes you can then begin, when you get hungry, to take the lemonade drink – from six to twelve (8 oz. to 12 oz.) glasses of the lemonade daily during the waking period along with six to twelve glasses of warm water daily for a continuous purging of impurities from the digestive tract. As the lemon aides in the loosening as well as nutritional process.

    The Lemonade Drink

    Combine the lemon (1/2 to 1 squeezed fresh lemon) or lime juice (1/2 to 1 squeezed fresh lime), maple syrup (1/2 tablespoon to 2 tablespoons), and cayenne pepper (1/10 teaspoon) in a 16 oz. container and fill with medium warm to hot water (you can use cold water if you like), the thermal (heat) energy in the hot water helps to loosen any tough debris clinging to the intestinal walls. Use fresh lemons or limes only, never canned lemon or lime juice nor frozen lemonade or frozen juice. Use organic or backyard lemons if possible.

    As you get hungry just have another glass of lemonade. No other food should be taken during the cleansing period. As the lemon drink is a complete balance of minerals and vitamins, one does not suffer hunger pangs. For those who are overweight, less maple syrup may be taken per container of lemonade (1/2 to 1 tablespoon per 8 oz. to 12 oz. container). For those underweight, more maple syrup may be taken (1 to 2 tablespoonfuls per 8 oz. to 12 oz. container).

    All grades can be used in the cleanse but Dark Amber and Grade B are most desirable.

    The maple syrup cayenne pepper diet has a large variety of minerals and vitamins. Naturally the mineral and vitamin content will vary according to the area where the trees grow and the mineral content of the soil. These are the minerals found in the average samples or pure maple syrup: Sodium, Potassium, Calcium, Magnesium, Manganese, Iron, Copper, Phosphorus, Sulfur, and Silicon. Vitamin A, B1, B2, B6, C, and Pantothenic Acid (B5) are also present in the syrup. Information on the need and effect of these properties can be found in my book, “Healing for the Age of Enlightenment”. Look for the organic brands or 100% pure grades at health food stores. As when we are cleansing we want to use chemical and pesticide free ingredients.

    The lemon is a loosening and cleansing agent with many important building factors. The ability of the elements in the lemon and the maple syrup working together creates these desired results.

    Its 49% potassium strengthens and energizes the heart, stimulates and builds the kidneys and adrenal glands. Its oxygen builds vitality. its carbon acts as a motor stimulant. Its hydrogen activates the sensory nervous system. Its calcium strengthens and builds the lungs. Its phosphorus knits the bones, stimulates and builds the brain for clearer thinking. Its sodium encourages tissue building. Its magnesium acts as a blood alkalizer. Its iron builds the red corpuscles to rapidly correct the most common forms of anemia. Its chlorine cleanses the blood plasma. Its silicon aids the thyroid for deeper breathing. There are many more benefits that will fill a volume unfortunately I can’t mention them all here. The natural iron, copper, calcium, carbon, and hydrogen found in the organic syrup supplies building block raw material for cleansing and tissue renewal.

    In the cleansing process some weakness or stirring up feelings may occur. It is the result of poisons and waste circulating through the blood stream to be eliminated rather than a lack of food or vitamins. This diet gives a person all the vitamins, food, and energy necessary for the complete cleansing period which should last for no less than 3 days. All health and radiance begins from a healthy and toxin free colon.

    Cleansing must come first before any tissue rebuilding and proper absorption of nutrients into the bloodstream from the small and large intestine can take place.

    How to get rid of tonsil stones naturally

    For any adult, tonsils are just another tissue forming the first line of defense against the foreign invasion. Thus, to eradicate them, these glands seem to accumulate the residue and let down the filtrate down the throat. Also known as Tonsillolith, Tonsil stones are just an example of this. These are known to be the calcified particles that are found in the cervices of tonsils. In fact, it feels like a swollen structure felt below the chin. However, most of the ignorant humans do not think this to be a harmful one. It is the bad breaths that are accompanied with the tonsil stones hence now people have become aware of their removal.

    However, that does not absolutely mean that you keep bearing the pain of this menace. Thus, you should be having an idea of how to get rid of tonsil stones. In recent times, the stones have seen a lot of advancement in treatment. Previously, doctors and related professionals were not properly aware of their removal. The difficulty in diagnosis of tonsil stones is considered as the main reason. If you have paid regular visit to your doctor then casual findings of routine radiological studies would soon be indicated.

    Why should we know about how to get rid of tonsil stones?

    Tonsil stones have shown effects in the affected person’s life in major as well as a minor ways. Reoccurring of bad breath is a common symptom but major symptoms of the tonsil stone, left ignored for a longer time can cause infection, sore throat, white debris, difficulty in swallowing, and earache.

    How to get rid of them fast?

    Surgery! You might fear about the stitches that are going to be a part of this removal process. However, the main advantage of surgery is that the whole tonsil is being removed along with the stones. People are also afraid of the role that the tonsils play in human physiology: immune in nature. While the simpler method of tonsil stones removal are performed by just taking antibiotics but these in reality do not provide permanent solution..

    Though survey has confirmed that only ten percent of the population is said to have tonsil stones, but be sure of one important aspect, that if you do not about how to get rid of these stones then there could be serious problems lying ahead in future.